You’re Tired of Guessing—and Still Not Feeling Like Yourself
Discover the Real Reasons You’re Exhausted, Bloated, or Off Balance—and What to Do About It in Just One Focused Session
Whether you’ve tried every supplement, cleaned up your diet, or simply feel lost and unsure where to begin—this session is your strategic starting point.
In just 55 minutes, you’ll walk away with:
- Clear next steps that make sense for your body and your life
- A no-pressure space to talk it through with someone who actually gets it
- Expert guidance that connects the dots—not just throws more things at you
- A simple, doable plan to help you feel better—starting now
You don’t need to try harder. You need a smarter place to start—and that’s exactly what this session gives you.
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I get it...
You’re a high-achiever—you juggle responsibilities, manage schedules, and push yourself daily. You're careful about your health and performance. But lately, you feel like you’re running on empty. No matter how clean you eat, how many supplements you try, or how much rest you squeeze in, your body just won't bounce back.
Your labs come back “normal,” your doctor shrugs it off, and yet…
You know something’s not right.
You deserve better answers. And you deserve them now.
You've tried it all—restrictive diets, trending supplements, online programs, and advice from friends—but you're still dealing with:
- Constant fatigue that sleep doesn’t fix
- Digestive issues, bloating, or inflammation
- Stubborn hormone imbalances
- Brain fog, mood swings, or trouble focusing
- Poor recovery after workouts or competitionsÂ
It's beyond frustrating. You don’t need more guesswork. You need clarity, answers, and a targeted plan from someone who actually gets it.
That’s exactly why I created The Foundational Health Fix™
A single session to uncover what's really happening inside your body and finally create a customized, realistic reset plan you can trust.
Why Choose The Foundational Health Fix?
Unlike generic health consults or wellness coaching, this session is led by a Doctor of Physical Therapy and Board-Certified Lifestyle Medicine Practitioner.
I use advanced foundational health strategies—proven methods backed by science and real-life results—to uncover the underlying reasons behind your struggles.
You won’t leave with just advice—you’ll leave with a real, doable, personalized plan to feel like yourself again.
BOOK YOUR SESSION TODAY!
What to Expect
In Just 55 Minutes, You’ll Gain:
- Clarity on exactly why your body feels exhausted, bloated, or off-track
- Customized, actionable strategies to quickly restore your energy and balance
- Professional-level insight into your internal health (your internal stats)
- Optional supplement recommendations from trusted, professional-grade sources
- The confidence and relief of finally understanding your health struggles—and exactly how to solve them
What if feeling better was easier than you thought?
Book Your Session Now ➡
Personalize Your Session: Choose Your Path
Women's Wellness Path
Ideal for women facing fatigue, hormone shifts, gut issues, mood instability, or general burnout, despite being told "you're fine."
Athlete Recovery & Performance Path
Tailored for athletes struggling with recovery, performance plateaus, persistent inflammation, or declining energy levels.
Whichever path you choose, your session will be completely customized to your needs and goals.
feel stronger, recover faster, and live pain-free!
You Get To Choose!
Women's Wellness Path
Feel exhausted, inflamed, or just not like yourself? This 55-minute session helps uncover what your body truly needs—so you can reset your energy, mood, hormones, and digestion with confidence and clarity.
Athletic Performance Path
Struggling with recovery, fatigue, or performance plateaus? This 55-minute session targets your internal stats so you can train smarter, recover faster, and level up—without burnout holding you back
As an athlete, I hit a frustrating performance plateau. Dr. Nicole quickly identified what I’d missed and gave me clear, actionable steps that immediately improved my recovery and results.
Alex J.
I felt dismissed for years. After one session with Dr. Nicole, I finally got real answers and a practical plan that actually works.
Meghan T. Mom of 3
Real Relief. Real Results.
You Don’t Have to Keep Feeling Exhausted, Frustrated, or Limited
You don’t have to push through fatigue, burnout, or persistent discomfort, hoping things will magically improve.
 Real healing and real change are possible—and it starts right here.
âś” Women who struggled for years with chronic exhaustion, hormonal chaos, and digestive troubles now have vibrant energy and balanced health.
âś” Athletes who faced ongoing frustration with poor recovery, performance plateaus, or nagging inflammation are now training stronger, recovering faster, and feeling better than ever.
âś” High-achievers who felt ignored, dismissed, and confused about their symptoms now have clarity, personalized strategies, and confidence in their health again.
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The only difference between them and you?
They took the first critical step!
Your breakthrough moment is closer than you think. Imagine waking up energized, moving freely, recovering quickly, and feeling like yourself again—strong, clear-headed, and ready for anything.
That’s not just possible—it’s waiting for you right now!
And Just Who Will Be Guiding You?
Me! I'm Dr. Nicole Tatro
a Doctor of Physical Therapy, Board-Certified Lifestyle Medicine Practitioner, Integrative Nutrition Health Coach, and mom of six including high-level athletes and medically complex children—
I understand firsthand the frustration of feeling stuck, unheard, and exhausted.. But more importantly, I’m someone who gets it. I know what it’s like to juggle all the things—family, career, responsibilities—while trying to navigate frustrating health challenges. I’ve been where you are, searching for real answers when traditional healthcare fell short.
That’s why I’ve dedicated my career to helping women and athletes like you break free from exhaustion, pain, and stress—without the guesswork. My approach is simple: science-backed, sustainable strategies that fit your life and give you the tools to feel your absolute best.
I created The Foundational Health Fix™ because it’s exactly what I needed years ago but couldn’t find.
Today, I help busy high-achievers and athletes cut through the confusion, identify their internal health roadblocks, and get their energy, clarity, and performance back—fast.
This isn’t about restrictive plans, complicated protocols, or bandaid fixes. This is about you—reclaiming your energy, restoring balance, and taking control of your health in a way that works for you.
Let’s take this journey together. You deserve it!
Real Women, Real Transformations
Finally Heard, Understood, and Empowered
I struggled with exhaustion, gut issues, and feeling completely unheard by doctors who kept telling me my labs were 'fine.' My Foundational Health Fix session with Dr. Nicole was exactly what I'd been missing. She didn't just listen—she gave me clear, understandable reasons for my symptoms and created a simple, personalized plan that worked right away. I'm finally waking up energized, my digestion has improved dramatically, and I have a sense of control over my health I’ve never felt before. I can’t recommend this session enough!
Emily C.
Busy Working Mom & High-Achiever
Foundational Health Fix™
$227
55-Minute Virtual Strategy Session + Personalized Reset Plan
- 1:1 consult with Dr. Nicole
- Pre-session intake review
- Custom reset strategy
- Post-session plan PDF
- Bonus wellness resource
- Supplement recommendations
- HSA/FSA accepted
This Is the Session That Changes Everything!
This isn’t a generic coaching call or surface-level wellness chat. This is a doctor-led, personalized strategy session designed to deliver real answers and a custom plan that works with your body—not against it.
Before we meet, I’ll review your health history and any labs (if you have them). Then we’ll meet privately to uncover what’s keeping you stuck, inflamed, exhausted, or off-track—so we can reset your foundation and get you back in control.
You’ll walk away with a focused action plan, professional guidance, and clarity that’s been missing for far too long.
This is the step most people skip—and the one that changes everything!
How It Works: Your Path to Feeling Better:
- Step 1: Click the button below to schedule your 55-minute Foundational Health Fix™ session.
-  Step 2: Choose your session type—Women's Wellness or Athlete Performance.
- Â Step 3:Â Answer a few short questions about yourself, and if you have recent lab results, you can share them (totally optional).
Don’t have labs but want them? No problem—just reach out after booking and Dr. Nicole can help you get set up with private lab testing for an additional fee. -  Step 4: At your scheduled appointment time, you'll join your private online session. We'll talk about what's going on, review your health details, and figure out exactly what's holding you back.
- Â Step 5: At the end of your session, you'll get clear answers, a simple plan, and easy steps to start feeling better right away.
You'll finish with clarity, confidence, and everything you need to start feeling your best again!
I’m done guessing. I’m ready for real answers, real energy, and a reset that actually works
LET'S DO IT!Still Got Questions?
Do I need to have lab work before the session?
Is this session covered by insurance?
Can I use my HSA or Flex Spending Account?
Do you offer payment plans?
How do I know this will be worth it?
How is this different from other health coaching or online consults?
Is this only for women?
What if I’m not an “athlete”?
What happens after I book?
What if I want more support after my session?
What if I still have questions?
You Deserve to Feel Better—This Is Where That Starts
You’ve tried to figure it out on your own. You’ve done the work. But the real answers? They’ve been missing—until now.
If you're ready to stop spinning, start healing, and finally understand what your body needs… this is your next step.
It’s simple. It’s powerful. And it’s designed just for you.
My Promise to You...
Healing isn’t one-size-fits-all. You deserve more than a cookie-cutter approach—and that’s exactly what I deliver. While refunds aren’t offered for this session, everything I provide is rooted in experience, science, and a deep commitment to helping you feel your best.
✔ Trusted expertise – Doctor-led strategies based on clinical experience and evidence-based care
✔ Empowering support – Personalized guidance and resources tailored to your needs
✔ Sustainable results – Built for real, lasting change—not quick fixes
✔ Respect for your time – Focused, high-value sessions designed to maximize every minute.
Your body deserves answers. Your time deserves respect. Your care should actually move you forward.
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Let’s make that happen—starting now!
One Last Thing…
This Isn’t Just About Health—It’s About You!
This isn’t just about bloating, fatigue, recovery, or hormones—it’s about getting you back.
The strong, focused, energized version of you that’s been buried under stress, symptoms, or silence.
I know what it feels like to push through exhaustion and convince yourself it’s just a phase. But it’s not. And you don’t have to stay stuck.
You don’t need another generic plan.
You need someone who actually listens, understands what’s happening inside your body, and can help you finally take action that works.
This is what I do. I use science, strategy, and real-life experience to help high achievers like you feel good again—and stay that way.
You deserve real answers. You deserve to feel like yourself again.
This is your reset. This is your turning point.
